The Sleep Apnoea Blog

In today’s era of readily accessible information, distinguishing reality from myth can pose a challenge. Here, we shed light on 6 prevalent misconceptions surrounding sleep apnoea.

Addressing sleep apnoea is vital not only for restoring uninterrupted sleep but also for promoting overall health, as it directly impacts what happens during sleep and affects various aspects of daily functioning.

One of the hallmark signs of sleep apnoea is persistent fatigue. Even with a seemingly full night’s sleep, individuals with untreated sleep apnoea often wake up feeling exhausted.

During episodes of interrupted breathing, oxygen levels drop, triggering the release of stress hormones and prompting the heart to work harder.

Sleep apnoea occurs when breathing is interrupted during sleep, often accompanying snoring. While snoring is commonly associated with sleep apnoea, identifying less common warning signs can be challenging.

In this blog post, we will delve into the various factors contributing to sleep apnoea, exploring how gender, age, weight, physical attributes, lifestyle choices, and medical conditions can influence its onset.

According to the Irish Road Safety Authority, driver fatigue is a contributory factor in as many as one in five fatal crashes in Ireland every year. And a recent survey found that 28% of Irish motorists have fallen asleep or nodded off while driving, even if only for a moment.

Living life on the road as a driver is all I ever wanted to be, I really enjoy it but it comes with its fair share of challenges. One obstacle I never anticipated was being diagnosed with sleep apnoea.

As a professional driver, I understand first-hand the critical importance of restful sleep for safety on the road. My CPAP patient manager’s support was invaluable…

It was a typical night like any other, until one evening I noticed something that sent chills down my spine. My partner, whom I love dearly, suddenly stopped breathing.