6 Prevalent Misconceptions Surrounding Sleep Apnoea

6 Prevalent Misconceptions Surrounding Sleep Apnoea

6 Prevalent Misconceptions Surrounding Sleep Apnoea In today’s era of readily accessible information, distinguishing reality from myth can pose a challenge. Here, we shed light on 6 prevalent misconceptions surrounding sleep apnoea. Misconception #1: Sleep...
What Happens During Sleep

What Happens During Sleep

What Happens During Sleep Despite feeling refreshed after a good night’s sleep, your body doesn’t just switch off overnight. Sleep is a dynamic process characterised by various biological activities. While you rest, numerous vital processes persist: your...
Identifying Sleep Apnoea Symptoms

Identifying Sleep Apnoea Symptoms

Identifying Sleep Apnoea Symptoms Sleep apnoea occurs when breathing is interrupted during sleep, often accompanying snoring. While snoring is commonly associated with sleep apnoea, identifying less common warning signs can be challenging. This blog post aims to shed...
Top 10 Causes Of Sleep Apnoea

Top 10 Causes Of Sleep Apnoea

Unveiling the Sleep Thief: Exploring the Top 10 Causes of Sleep Apnoea Sleep apnoea, a sleep disorder characterised by interrupted breathing during sleep, can significantly impact an individual’s health and well-being. Understanding the causes behind this...