by Michael O'Brien | Apr 15, 2024 | Blog
6 Prevalent Misconceptions Surrounding Sleep Apnoea In today’s era of readily accessible information, distinguishing reality from myth can pose a challenge. Here, we shed light on 6 prevalent misconceptions surrounding sleep apnoea. Misconception #1: Sleep...
by Michael O'Brien | Mar 29, 2024 | Blog
What Happens During Sleep Despite feeling refreshed after a good night’s sleep, your body doesn’t just switch off overnight. Sleep is a dynamic process characterised by various biological activities. While you rest, numerous vital processes persist: your...
by Michael O'Brien | Mar 15, 2024 | Blog
Unlocking Better Sleep: World Sleep Day and Understanding Sleep Apnoea World Sleep Day is an annual event dedicated to raising awareness about the importance of sleep and its impact on our health and well-being. It serves as a reminder for us to prioritise quality...
by Michael O'Brien | Feb 12, 2024 | Blog
Identifying Sleep Apnoea Symptoms Sleep apnoea occurs when breathing is interrupted during sleep, often accompanying snoring. While snoring is commonly associated with sleep apnoea, identifying less common warning signs can be challenging. This blog post aims to shed...
by Michael O'Brien | Jan 24, 2024 | Blog
Unveiling the Sleep Thief: Exploring the Top 10 Causes of Sleep Apnoea Sleep apnoea, a sleep disorder characterised by interrupted breathing during sleep, can significantly impact an individual’s health and well-being. Understanding the causes behind this...